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Resilience, Well-Being, and Healing in Uncertain Times

Welcome 2023 New Year

Posted By SK Reid,
07/01/2023 20:00 PM
As I sit here reflecting on the New Year, I feel both excited and daunted at the same time: so much promise, yet so much uncertainty. In the midst of that uncertainty, one easy step to offset this...

Farewell 2022

Posted By SK Reid,
31/12/2022 23:00 PM
Where Has the Year Gone? Wow,...the end of 2022! Who'd have thought that here we are?! I always intend to write posts more often, but life throws curveballs and 'more often' never arrives. I don't...

Dubai's Superwoman Shares Her Secrets on Making Dreams Come True

Posted By SK Reid and Sonal Chibber,
20/05/2022 22:00 PM
Meet Sonal  Chhibber Author, Writer, Poetess, Editor, Motivational Speaker, Trainer, Educator, Management Professional, Lifestyle Blogger, Model and Authorpreneur, Sonal Chhibber writes about...

One Simple Question

Posted By SK Reid,
11/05/2022 22:00 PM
Step Right Up It's been a while since I've posted here on the blog. Life has been a bit of a "Ladies and gentlemen! Step right up! Take your seat on the Rollercoaster of Life and strap in for the...

Here's to YOU in 2022

Posted By SK Reid,
12/01/2022 16:00 PM
Blessings for our New Year!  What do you look forward to in the new year? For many of us, a new year brings new goals and resolutions and new beginnings.Because a new year is pretty...

Safe Haven Pocketbook by SK Reid

Posted By SK Reid,
10/11/2021 21:00 PM
Celebrating the Launch of Safe Haven Pocketbook by SK Reid I don't know about you, but life never ever seems to be any less crazy busy! It's like we're all caught in a whirlwind, trying to juggle...

The October Series: Pregnancy and Infant Loss Awareness Month

Posted By SK Reid,
04/10/2021 22:00 PM
Trigger Warning Please be advised that this post contains triggers that some readers may find upsetting. Today, on our little man's birthday and in honor of the Pregnancy and Infant Loss Awareness...

Finding Safe Haven

Posted By SK Reid,
23/09/2021 16:00 PM
Beyond Pandemic Stress: Creating Buffer If you have been following my recent posts about the fallout from the pandemic and the terrible toll on our psyches and bodies that the pandemic has had,...

Launching The Best Version of You

Posted By Charlene Walters & SK Reid,
02/09/2021 20:00 PM
In Conversation with Charlene Walters, PhD.   If you have been following my recent posts on the impact of the pandemic, you'll know my pet focus of late is the impact of stress and trauma on...

The Reasons Why Pandemic Stress May be Doing You Harm

Posted By SK Reid,
20/08/2021 21:00 PM
Stress Can Kill In my last post, I shared with you a little bit about trauma and the adverse impact of the pandemic in terms of mental health and general wellbeing. We noted that there has been a...