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July 2024

Cherishing Life: Lessons from Shannen Doherty's Battle with Cancer

Posted By SK Reid,
22/07/2024 22:00 PM
As I sat down to record the latest episode of my podcast, Raw and Uncensored, I found myself grappling with a profound sense of loss. Shannen Doherty, the beloved actress known for her iconic roles...

Breaking the Cycle of Violence: Insights from the Trump Assassination Attempt

Posted By SK Reid,
18/07/2024 22:00 PM
Trigger Warning This blog post contains references to content that some readers may find distressing. The recent attempted assassination of Donald Trump has sent shockwaves...

Unveiling the Enigma of Burnout: A Woman's Guide to Thriving in Stress

Posted By SK Reid,
17/07/2024 19:00 PM
Understanding Burnout Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when one feels overwhelmed, emotionally drained, and unable...

Understanding Stress and Rediscovering Joy

Posted By SK Reid,
09/07/2024 21:00 PM
I write a lot about the effects of stress here on the blog. This is partly because I feel keenly aware of the damaging effects of stress on our lives. I'm a case in point! Look no further! The last...

Understanding stress and overwhelm: A closer look at why you may feel overwhelmed.

Posted By SK Reid,
09/07/2024 16:00 PM
In today's fast-paced world, feeling stressed and overwhelmed is expected. We often juggle work, personal life, and everyday challenges. This article looks into stress and overwhelm, their meanings,...