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Mental Health and Wellbeing

One Simple Question

Posted By SK Reid,
11/05/2022 22:00 PM
Step Right Up It's been a while since I've posted here on the blog. Life has been a bit of a "Ladies and gentlemen! Step right up! Take your seat on the Rollercoaster of Life and strap in for the...

Safe Haven Pocketbook by SK Reid

Posted By SK Reid,
10/11/2021 21:00 PM
Celebrating the Launch of Safe Haven Pocketbook by SK Reid I don't know about you, but life never ever seems to be any less crazy busy! It's like we're all caught in a whirlwind, trying to juggle...

The October Series: Pregnancy and Infant Loss Awareness Month

Posted By SK Reid,
04/10/2021 22:00 PM
Trigger Warning Please be advised that this post contains triggers that some readers may find upsetting. Today, on our little man's birthday and in honor of the Pregnancy and Infant Loss Awareness...

The Reasons Why Pandemic Stress May be Doing You Harm

Posted By SK Reid,
20/08/2021 21:00 PM
Stress Can Kill In my last post, I shared with you a little bit about trauma and the adverse impact of the pandemic in terms of mental health and general wellbeing. We noted that there has been a...

Why the Stress Effect is Deadly Serious

Posted By SK Reid,
20/07/2021 21:00 PM
The Stress Effect   In my last post, I wrote about the impact of trauma on people’s lives - particularly pandemic trauma. The pandemic has affected people globally and everyone has been impacted...

Shocking facts about Covid-19 trauma people are afraid to know

Posted By SK Reid,
15/07/2021 20:50 PM
In my last post, I wrote about the impact of the pandemic from the perspective of trauma and how similar to other types of trauma the pandemic is - there are lots of parallels.   To briefly...

The Truth About Trauma

Posted By SK Reid,
13/07/2021 20:00 PM
An Unforgettable Milestone   Recently, the world passed the 4 million deaths from the COVID-19 milestone. This is not a milestone anyone wants to know about. In fact, unless we are directly...

Mothers Day

Posted By SK Reid,
08/05/2021 20:00 PM
The Grief of Losing A Baby and Mothers' Day If you've ever experienced the grief of losing a pregnancy or a wee baby this post is for you. I'm sharing a post from my PLICA blog...

Trauma and the Culture of Toxic Positivity

Posted By SK Reid,
01/04/2021 20:00 PM
The Truth About Trauma Something has been niggling away and I wanted to broach it ever-so-carefully here with you. As many of you know, my two first books deal with challenging subject matter. I...

In Search of Happiness in the Midst of Grief

Posted By SK Reid,
21/01/2021 21:00 PM
A Message of Hope for Someone Who Grieves Happiness can be an elusive state of being. I don't know about you, but my experience has been that after a time, happiness can pop up in the midst of grief....