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Lifestyle & Inspiration

Finding Safe Haven

Posted By SK Reid,
23/09/2021 16:00 PM
Beyond Pandemic Stress: Creating Buffer If you have been following my recent posts about the fallout from the pandemic and the terrible toll on our psyches and bodies that the pandemic has had,...

Launching The Best Version of You

Posted By Charlene Walters & SK Reid,
02/09/2021 20:00 PM
In Conversation with Charlene Walters, PhD.   If you have been following my recent posts on the impact of the pandemic, you'll know my pet focus of late is the impact of stress and trauma on...

Handpicked with Naomi Simson and Lockdown #4

Posted By SK Reid,
20/06/2021 21:00 PM
Lockdown and Living In Uncertain Times   We have come out of Lockdown Number 4 here in Victoria, Australia. It's a reminder that the Pandemic is not going away anytime soon. Yes, there are...

Just when you think its safe to go back in the water

Posted By SK Reid,
07/06/2021 18:00 PM
Shark Alert   Question - if you think of sharks, do you think of that iconic soundtrack from the movie Jaws? I do! Kinda scary - the soundtrack AND sharks. But there's another kind of shark that ...

Why New Year’s Resolutions Don’t Work and 5 Steps to Lasting Change

Posted By SK Reid,
01/01/2021 20:00 PM
Wait! What? Change is possible? We’ve all been there! The countdown to the New Year and with it the toasts and resolutions to do things differently in the New Year. Then January is upon us and we...

Yesvember - A Home For Every Child

Posted By SK Reid,
13/11/2020 19:10 PM
A Home For Every Child   November is National Adoption Awareness Month    November has been renamed as Yesvember in a bold campaign by Adopt Change - as part of their A Home for Every...