Hello, friend! I’m Sasha, an author, grief coach, and health and wellness coach. I create tools designed to help you rediscover peace and well-being, especially when life feels like it’s been turned upside down. Whether you’re facing a job loss, a chronic illness diagnosis, or navigating the depths of grief and loss, these challenges can shake our world to its core.

As a grief coach and wellness coach, my passion lies in guiding people like you to tap into your inner resilience, finding ways to nurture peace and wellbeing even when life feels overwhelming. The truth is, resilience is our saving grace—it’s what helps us navigate through the toughest times. And yes, my friend, there is a way forward.

Ready to Move Beyond Overwhelm?

Say goodbye to overwhelm and reignite your passion for life! My mini eBook, Simple Tips to De-Stress and Enhance Joy, shows you how to gently heal burnout and bring more joy into your life!

Filled with simple tips and easy-to-follow suggestions, this free eBook shows you how to release stress, embrace joy and celebrate your life TODAY! 

Simple Steps to De-Stress and Embrace Joy eBook is my gift to you! 

Get Your eBook Here

My motto? One life! Make yours matter! After all, you only have this one precious life!

Let's keep in touch!

Check out my blog! I post articles on topics ranging from finding your unique path in life to rebuilding life after loss or trauma and heaps of other things. 

Connect on Instagram at @sk.reid.author or click on the icon on this page. Come and say hi! 

And while we're at it, let's be pen pals! My sign-up form is down below!

See you on the other side!